In general the hitting arm and racket are along for the ride here with little independent movement. The One-Handed Backhand video course is a unique teaching method that helps you rebuild and transform your one-handed backhand from a weakness to a solid, unbreakable stroke in three stages: Photo Tennis Lesson: How … One Handed Topspin Backhand. Two-handed backhands have some important advantages over one-handed backhands: Fix Problems With Your Tennis Forehand Swing.

Lower level players will often simply charge through the shot with the front foot, swing the back foot out and around and end up hitting with the torso far too open. This has to do with the role of the back leg. This is the second video released in collaboration with Jason Frausto from TennisUnleashed.net who has graciously allowed me to use some of his videos for this kind […] This is usually taught with a neutral or square step forward into the shot. For example: a straight hitting arm before contact, a still head, great extension outward in the swing, and limited (if slightly increased) body rotation.

Being a fan of the one handed backhand, I have to nome other players who play it.-Kathinka Von Deichmann, probably the only one player from Liechtenstein (1994, n. 162 in singles) -Jessika Ponchet, French girl who played as a WC the AO and the RG, (1996, n.244 in singles) They all hit with neutral stance, especially around the center of the court. Both have deadly forehands – but … Photo Tour of Male Pro One-Handed Topspin Backhand Grips. Here is an example: That's critical to understand--you don't have to make a swinging recovery step on every ball! The one-handed backhand grip in tennis is quite easily defined and learned with simple guidelines that tell you where to place the “V” between the thumb and the index finger on a specific bevel of the handle.But what’s interesting is that, even though the stroke is called a “backhand,” we actually Tennis players who just use common sense and have perhaps played table tennis in the past will actually have trouble figuring out the correct one-handed backhand grip for the game of tennis.In this video article, you’ll learn the differences between a table tennis backhand grip and a tennis backhand grip as well as why we hold the racket in tennis in a way that’s not really common sense.When we play table tennis and switch from a forehand to the backhand, we don’t change the grip (like in tennis). ( Copyright © 2012-2017 FeelTennis.net

TennisGate coach Edgar ...With most of us isolating, playing tennis will be difficult. First, the closed stance results in greater use of the torso in the swing. ( Moving the recovery foot too soon causes the torso to open too soon, makes the contact late, and often leads to hitting with a bent arm or elbow lead. But there is another vital point to understand about closed stance on the one-hander, and it's the same as we saw on the two. Few exceptions still use one-handed backhand: Roger Federer, Sta Wawrinka and Dominic Thiem are the most famous examples.

We know the shoulders need to stay relatively sideways during the contact and followthrough, regardless of stance. (

The following slider will help you visualize the mechanics of a solid stroke.Now that you have seen the various segments of the shot, let’s review the proper grip, technique, and fundamentals for this groundstroke.One of the most common mistakes on the one-handed topspin backhand is trying to hit the shot using the wrong grip.Unless you are holding the racquet with an Eastern backhand grip, you are always going to struggle.