"Mix it up," Ronaldo advises - … C’est l’un des repas les plus importants de la journée, alors faites très attention à ce que vous mangez et n’oubliez pas de ne pas laisser passer plus de 2-3 heures avant de manger une petite collation.La première règle à propos du déjeuner est de ne pas manger trop de nourriture. Tous droits réservés. Liverpool start preparations for next season already as Alisson, Roberto Firmino and senior...'In what world is he a midfielder? News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services.CRISTIANO RONALDO defied gravity, jumping 8ft 5ins off the ground to score a stunning header for Juventus against Sampdoria in December.And last season, the Portuguese superstar was heralded for With his athleticism clearly knowing no bounds, Ronaldo has claimed in the past that he has a "biological age of 23" - and wants to continue playing into his 40s.And it's clear the 34-year-old shows no signs of slowing down as he continues his goal-scoring exploits.The powerfully-built 6ft 2in forward remains one of the most physically dominant players in the world - still lightning quick, one of the strongest around and able to leap to incredible heights. "I would walk onto the field, and the people who used to whisper, 'Yeah, but he’s so skinny,' now they would be looking at me like it was the end of the world. La superstar portugaise de 32 ans a un immense amour pour la forme physique, ce qui, combiné avec son éthique de travail folle a produit son physique incroyablement athlétique. "Proper sleep is really important for getting the most out of training. Prenez l’exemple de Ronaldo, car il a toujours travaillé dur avec une forte mentalité, lui permettant de rester concentré sur ses objectifs pendant toute sa vie jusqu’à présent.Ce site utilise Akismet pour réduire les indésirables. Cristiano Ronaldo dos Santos Aveiro aka ‘CR7’ is a Portuguese professional soccer player who is considered to be the best in the world currently, and one of the greatest players of all time. ': Fantasy Football managers left stunned as Arsenal captain...Former Chelsea midfielder John Obi Mikel set for return to English football as he nears move to Championship...A defeat so bad it even managed to unite the Madrid and Catalan press! Share Tweet. And with a joint announcement alongside CR7 Crunch Fitness, Ronaldo virtually guided fitness fanatics through seven workouts to help them stay in shape during the Cristiano Ronaldo has unveiled his latest off-field project with health club chain CrunchThe Juventus superstar fronts a fitness-based 'new gym concept' with the US-based companyRonaldo had initially collaborated with Crunch in 2017 to open a new gym in the Cuidad Lineal district of Madrid, and had been in attendance to share the secret behind his ripped physique. Déverrouillez ce contenu exclusif en utilisant l’un des boutons de partage ci-dessous.Déverrouillez ce contenu exclusif en utilisant l’un des boutons de partage ci-dessous.Déverrouillez ce contenu exclusif en utilisant l’un des boutons de partage ci-dessous. Georgina Rodriguez shows off incredible figure while on yacht with Ronaldo Arsenal head of football Sanllehi in sock exit as MD takes over Van Aanholt blasts vile racist abuse as he calls for social media crackdown Arsenal sign Willian but fear missing out on Partey, Gabriel and Ceballos Arsenal transfer news LIVE - Latest updates from the Emirates©News Group Newspapers Limited in England No. An Italian newspaper recently reported Ronaldo added another Bugatti to his collection to celebrate his latest Call him a “show-off” if you will. This content is imported from Instagram. This guy is a beast'," said Ronaldo. We may earn a commission through links on our site. "Even from the coaches. I got bigger and faster. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Cristiano Ronaldo’s Diet Plan.