“The 5 o’clock [meal] will consist of a Salisbury steak, with mashed potatoes and green beans and I eat a lot of red potatoes; I eat a lot of yams. “And then at 7.30pm, I have a nice T-Bone steak, some more red potatoes, we might have some squash in there and some green beans.“Each day is different, with different meals that come with it. The Bronze Bomber has a formidable reputation for his power and is widely recognised as the biggest puncher in boxing.To sustain his huge frame and physique, Wilder has a consistent training and nutrition programme.Let’s take No running, no conditioning and stuff, no heavy bag, no speed bag, no jump rope, no nothing!“But that’s all I’ve ever done – hitting mitts and sparring.”“One morning I will eat egg McMuffins and it will rotate throughout breakfast time with that. https://www.mirror.co.uk/sport/boxing/tyson-furys-diet-deontay-wilder-21545441 Try this warmup to prime your body . Both Deontay Wilder and Tyson Fury are undefeated in their respective careers. Deontay Wilder’s 4-Day Workout Program: Instructions: Before each workout day, Wilder does a dynamic warmup consisting of stretching and movement drills. Also Read | Tyson Fury Wants A Clash Against Brock Lesnar At WrestleMania 36 “And just as a fighter in general, with my style, with my height, there’s a lot of things I get away with.“You all have seen it; I’ll come in here and just hit the mitts and spar. Deontay Wilder will defend his WBC heavyweight world title against Tyson Fury on February 22. But that mostly sums it up.“They just feed me the food, I just eat it!

Deontay Wilder’s diet plan. I'm not a big eater!“I'm not one that enjoys food that much – I'm a pizza person. Meanwhile, the British Heavyweight has already revealed his diet plan for fighting Deontay Wilder. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services.DEONTAY WILDER has revealed his gut-busting diet that includes steaks, pancakes and EGG MCMUFFINS.The WBC champion, 34, defends his title against Cuban southpaw Luis Ortiz, 40, for the second time, this Saturday.And ahead of the Las Vegas clash, Wilder - who ditches long runs for swimming in his lake and scuba diving - detailed the FIVE meals that keeps him going during training camp.Wilder, who wakes up at 8 o'clock every morning, told “One morning I will eat egg McMuffins and it will rotate throughout breakfast time with that.“I come back again at 11.30am, eat a nice Alfredo chicken pasta with corn on the cob, maybe have some nice garlic bread toasted alongside that with a protein shake.“I will also have a protein shake in the morning with the breakfast. The “Bronze Bomber” has plowed through the heavyweight division, keeping a perfect record of 39-0. 2pm will be a sandwich, you know, maybe ham and cheese, maybe tuna, with two boiled eggs.“The 5 o'clock [meal] will consist of a Salisbury steak, with mashed potatoes and green beans and I eat a lot of red potatoes; I eat a lot of yams.“And then a 7.30pm, I have a nice T-Bone steak, some more red potatoes, we might have some squash in there and some green beans.”The Bronze Bomber - who is already pencilled in to rematch Tyson Fury next year - admitted he is not a morning person.And despite the high-calorie diet, Wilder insisted he is not a great lover of food.He added: “Each day is different, with different meals that come with it. DEONTAY WILDER has revealed his gut-busting diet that includes steaks, pancakes and EGG MCMUFFINS. My stomach sometimes can be so fat that I have to rub it for hours. The WBC champion, 34, defends his title against Cuban southpaw Luis Ortiz, 40, for the second time, this Saturday. “I come back again at 11.30am, eat a nice Alfredo chicken pasta with corn on the cob, maybe“2pm will be a sandwich, you know, maybe ham and cheese, maybe tuna, with two boiled eggs. But that mostly sums it up.”We rarely send stuff, but when we do it's worth a click!We decided to take matters into our own hands and build the ultimate backpack for functional fitness athletes.Contact Number: 01772 952161 (8am - 5pm Monday - Friday)*Free shipping available to most destinations, please review our While calling the plan an actual diet would be an incorrect endorsement, nonetheless, it seems to fuel the 6 ft, 7 giant.